Got some time on your hands this week as you drift in a holiday haze towards the end of the year? Then why not pick up the kind of book that will prepare you to have a happier, saner, more balanced ...

An expert who has read over 500 books has given her 10 tips to moving forward, being happier and understanding your emotions. Psychology is the scientific study of the mind and behaviour in humans and ...

A new study finds a simple shift in how parents view the teens years helps kids behave in healthier, happier, less boneheaded ...

Loving life’s simplest moments isn’t boring; it’s a sign of depth. Psychology says these 8 small joys reveal a quietly powerful personality.

Millie Hardie, a registered psychologist with the Psychologist Board of Australia and AHPRA, regularly shares advice on her TikTok page under the handle @pocket.psychologist to make her practices more ...