SPOKANE, Wash. — The Spokane woman who dedicated her life to helping older Americans live healthy lives passed away today, according to her daughter Gretchen. 87-year-old Mary Ann Wilson, the creator ...

SPOKANE, Wash. — Mary Ann Wilson, the registered nurse who created and hosted "Sit and Be Fit" for 37 years, died yesterday, leaving behind a fitness legacy that touched lives across the Inland ...

The four children of Mary Ann Wilson, shown in photo, gathered Thursday, Nov. 6, 2025 to talk about their mother, the founder and star of the public TV show "SIt and Be Fit" who died recently at age ...

SPOKANE, Wash. — The host of the Spokane-based exercise show Sit and Be Fit, Mary Ann Wilson, has passed away. She was 87 years old. Mary Ann Wilson founded the show that aired on Spokane's PBS ...

A stronger core doesn't always require getting down on the floor. Fitness experts say this standing routine can improve ...