COLUMBIA - More than one in three Americans suffer from chronic sleep deprivation, according to researchers at the University of Missouri University Hospital's Sleep Disorders Center. The lack of ...
People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...
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Sleep center offers tips for a better night's rest
March 14 is World Sleep Day, which makes it the perfect time to reflect on sleep habits and make improvements for a healthier life. This worldwide observance aims to raise awareness about the ...
PITTSFIELD — Imagine going to bed at night then waking up a few hours later to find yourself behind the wheel driving a car in the middle of a big city. That symptom is associated with an extreme form ...
There are more than 50 sleep disorders classified by the American Academy of Sleep Medicine (AASM). A sleep disorder can severely impact a person's daily life. A sleep specialist can connect each of ...
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