World Sleep Day highlights the importance of sleep. This post explores normal sleep, common issues in neurodiverse children, ...

Poor sleep can make you susceptible to a wide range of physical and mental health issues, including heart disease, high blood ...

A study evaluating the link between conspiracy theories and sleep found that people were more prone to conspiratorial ...

People who sleep on their left side often have a notably positive outlook. They tend to be more cheerful, have a calm ...

Anecdotal evidence has long suggested that sleep problems are especially common for people with Moebius syndrome. Now, a new ...

Poor sleep may increase cognitive biases and emotional distress, making people more likely to accept conspiratorial ...

Some people need complete silence to fall asleep, while others can’t drift off without the sound of the TV in the background.

Bipolar disorder disrupts sleep patterns, and sleep challenges worsen bipolar symptoms. Prioritizing better rest can help ...

Both poor sleep quality and insomnia were found to be positively linked to the endorsement of conspiracy theories, and ...

A new study from the University of Nottingham has revealed that poor sleep quality may increase susceptibility to conspiracy beliefs, with depression likely playing a key role in this relationship.

Discover evidence-based sleep hygiene techniques that go beyond basic advice, offering fresh approaches to optimize sleep ...