Researchers estimate that many people across the world suffer from sleep disorders, like getting frequent nightmares. Most of ...

New research shows that people with worse symptoms of lactose intolerance tended to report more frequent nightmares.

A new study suggests eating dairy products before bed could be linked to nightmares. Here’s why cheese could be a culprit.

In the study, published Monday in journal Frontiers in Psychology​, 40.2% of participants reported certain eating habits ...

Is cheese fueling your nightmares? A study of Canadian students found late-night dairy linked to more bad dreams—particularly ...

If someone eats a trigger food for their lactose intolerance, that can cause sleep disruptions known as "micro-arousals," ...

Patrick McNamara, an associate professor of neurology at Boston University Chobanian & Avedisian School of Medicine who ...

Cheese could really be giving you nightmares. Image credit: Codruta Istrati/500px/Getty Images. Researchers estimate that ...

“These new findings imply that changing eating habits for people with some food sensitivities could alleviate nightmares,” Dr ...

A new study in the journal Frontiers in Psychology suggests dairy might be the grate-est villain to sweet dreams. Researchers ...

Research shows eating patterns and sensitivities are linked to nightmares, with sleep quality affecting dream intensity and ...

The findings of a new study suggest that the age-old belief that eating cheese before bed can give you nightmares might ...