Whether you're winding down after a long day or trying to focus at work, meditation apps are a simple way to add peace to your routine. You don't need anything fancy, only your Android phone. With ...

The app offers short daily meditations, guided sessions organized around goals, philosophically minded discussions, sleep-centric content and audio clips that combine meditation with music therapy.

With the ever-increasingly popularity of yoga and the growing awareness of the importance of maintaining good mental health, it’s not really any surprise that the last few years have seen a boom in ...

Once you open the Calm app, you're instantly embraced by the rustling sounds of a mountain lake and the soothing chirps of birds. You can then choose from a series of guided meditation plans for ...

Technology has become an integral part of our daily lives. Today, technology helps us in many aspects of our lives, including health. Yoga and meditation are among the best methods to stay healthy in ...