IN TONIGHT’S WOMAN’S DOCTOR, WHEN IT COMES TO SODIUM, A LOT OF PEOPLE ARE TOLD TO WATCH THEIR LEVELS SO THEY DON’T CONSUME TOO MUCH. BUT THERE CAN ALSO BE DANGEROUS EFFECTS TO YOUR HEALTH. IF YOU ...

DOCTOR. WHEN IT COMES TO SODIUM, A LOT OF PEOPLE ARE TOLD TO WATCH THEIR LEVELS SO THEY DON’T CONSUME TOO MUCH. BUT THERE CAN ALSO BE DANGEROUS EFFECTS TO YOUR HEALTH IF YOU DON’T GET ENOUGH SODIUM.

As runners, we know that electrolytes help us fuel our miles. One of the most common? Sodium. If you don’t get enough, you might experience things like muscle cramps or spasms, loss of energy, and ...

Having a "high normal" serum sodium level in midlife, which reflects less than optimal fluid intake, is associated with an increased risk for left ventricular hypertrophy — a heart failure (HF) ...

Sodium is not a pathogen, but it, too, kills. Just ask the World Health Organization (WHO), which reports that two million of the eight million poor diet deaths can be blamed on high sodium intake.

At a time when public health advocates, regulators and manufacturers are pushing to reduce sodium in food and beverages to prevent related premature deaths from stroke and heart disease, new research ...

Hydration is vital for overall health, physical activity, and quick recovery, where water alone may not be enough, especially ...

After reducing the sodium levels in some of its soups to 45 percent last year, Campbell’s has announced it will put some of the salt back into to the 23 flavors. Forbes reports declining sales have ...

The publication tested the cafeteria version of the popular school lunch and said that it had higher levels of sodium than ones consumers can purchase at a grocery store, CNN reported. The cafeteria ...

A lot of kids love Lunchables, and parents like the convenience. But after tests turned up concerning levels of lead and sodium in various lunch kits, Consumer Reports says that convenience may come ...