Whatever you may have heard about sodium chlorite’s supposed health benefits, it’s important to recognize that it’s a dangerous substance that should never be taken internally. Sodium chlorite — also ...

Sodium is a necessary mineral. But health organizations typically recommend that healthy adults limit sodium intake to less than 2,300 mg (about one teaspoon of salt) per day to prevent conditions ...

While a certain amount of sodium is necessary for health, many people consume too much. Sodium may cause bloating as the body retains more water when a person consumes too much. According to the ...

A sodium blood test will tell you if your blood sodium levels are normal. Blood sodium levels actually have little to do with how much sodium you consume and are tightly regulated by your body's ...

High blood sugar levels can cause blood sodium levels to appear low. However, this is usually due to a dilutional effect. Doctors can use a sodium glucose correction formula to calculate accurate ...

The average American consumes 3,400 milligrams of sodium a day—well above the recommended 2,300 milligrams for healthy adults Most of the sodium we consume doesn't come out of a salt shaker. It hides ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.