When Americans were informed of the health-destroying nature of much of what we eat, especially red meat and fatty dairy products, numerous efforts were made to find substitutes. That’s a tall order ...

Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be an excellent source of vitamins and minerals. Of all the plant-based milks, ...

If you’ve thought about shifting to a more plant-based diet, whether for environmental or health reasons, you’ll find that a lot of meals include some kind of soy. From tofu and tempeh to soy protein ...

Soy milk: the essential vegetarian beverage staple of the '90s and early 2000s. Or that's how it felt, at least, before a slew of different plant-based milks flooded the markets in the last decade, ...

You are what you eat, they say. But what happens when what you eat contains … hormones? The narrative around soy has created a dilemma for consumers, sparking a debate about whether we should eat ...