Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

The kids are back in school and getting back into their normal routines, and now it’s time to decide: “Do I sign them up for sports?” From football to basketball to swimming and karate, there are so ...

Team sports can boost your child’s mental and physical health. Learning teamwork, discipline and good sportsmanship are just the beginning of the benefits of playing team sports. Recent studies have ...

Sports can be a great way for kids to stay active, but there are quite a few other benefits besides getting a good workout. It teaches children about the importance of teamwork, responsibility and can ...

CINCINNATI (WKRC) - An event that can improve a person’s health can also help care for hundreds of animals in the Tri-State. It’s all part of the power of pickleball. It’s one of the fastest-growing ...

For many children, sports are a source of joy, energy and excitement. Whether it is the camaraderie of a team or the personal challenge of individual competition, sports provide a dynamic environment ...

Confused between weightlifting and powerlifting, which one to choose for strength building? Let’s decode it together by ...

The debate on the possible role of sporting activities for college students has been the subject of intellectual debate for decades, with divergent views on the issue. According to some scholars, ...

Doctoral Candidate, Faculty of Applied Health Sciences, Department of Sport Management, Brock University Brock University provides funding as a member of The Conversation CA-FR. Brock University ...