Feeling guilty about skipping a workout is a natural thing, but using these expert tips will help you adjust your mindset and ...
Next Impulse Sports on MSN
Sports psychology’s mental game behind athletic performance
In the high-stakes world of competitive sports, physical ability alone is rarely enough to guarantee success. The mental game ...
The problem of physical inactivity in industrialised countries is severe, complex, and highly resistant to intervention. According to the World Health Organisation, it contributes to 1.9 million ...
If you have no interest in sports or fitness, please bear with me for a minute, while I explain why a sports psychology drill is relevant to self-regulation in any domain of life. First, let me set ...
Applied sport psychology is a growing field that focuses on enhancing athletic performance and well-being through psychological principles and techniques. Recent research has delved into various ...
Beginning in 2015, the Auburn Athletic Department and Auburn Sports Medicine added embedded professional staff with expertise in both mental health and sport psychology to deliver psychological care ...
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