The Stoics were big on not getting carried away by thoughts and feelings. The “discipline of assent” is to feel that impulse, ...

With the world suffering from atrocities and being bombarded with appalling headlines, it is possible to find some peace, solace and encouragement through reading a brief daily devotional. Millions ...

This video is a philosophical meditation guide that helps you reprogram your mind before sleep using stoic principles. Learn how to let go of anxiety, stop overthinking, and enter deep inner peace ...