This video is a philosophical meditation guide that helps you reprogram your mind before sleep using stoic principles. Learn ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Each night as I put my three-year-old son to bed we read our books, we sing our songs, and I tell ...

Meditations by Marcus Aurelius is a timeless collection of philosophical reflections written during his reign as a Roman emperor. Rooted in stoic thought, the book offers practical wisdom for ...

Many terms are used to describe firefighters and their attributes. How about this one: stoic. No need for us to bury ourselves in philosophical ponderance. At base, stoicism is about cultivating a ...