Older couples share elevated positive emotions just 38% of the time together, but those moments lower stress hormones in both ...

That overwhelming work deadline or financial worry isn’t just affecting your mood and sleep. Your stress might actually be altering your child’s developing nervous system through biological pathways ...

Your brain, your nervous system, your hormones - they were all forged in an environment that no longer exists. Back in the day, stress meant one thing: danger. A predator. A threat. Something trying ...

About two millennia ago, the Greek physicians Hippocrates and Galen suggested that melancholia—depression brought on by an excess of "black bile" in the body—contributed to cancer. Since then, scores ...

Divorce, separation or the death of a parent could cause insecurity and fear in a young child, which “seems to make the child ...

Physician and Author of The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier Physician and Author of The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and ...

You just saw some intense news headlines. The world feels heavy and your personal life is overwhelming. Everyone feels some level of stress right now, which is normal, but prolonged stress will cause ...