Your brain shields you from stress in hidden ways, but these defenses can take a toll over time. Learn to recognize them and ...

Art has a profound impact on our brain and emotions ... or sculpting can help lower cortisol levels, the body's stress hormone. The process of focusing on art can provide a mental break, allowing ...

Chronic stress is your brain’s nemesis. There is so much written about chronic stress that it seems impossible to learn more. We know that it is bad for our health. When I speak about the ...

Source: Midjourney AI art generator ... for your gut-brain health. A balanced gut and a bit more muscle help you build resilience, allowing you to cope better with stress. There are many factors ...

It may sound strange, but plants can remember stress. Scientists are still learning about how plants do this without a brain. But with climate change threatening crops around the world ...

New research reveals that prolonged stress alters brain function, reducing sensitivity to sound over time. This study uncovers how the brain adapts to chronic stress, prioritizing other senses ...

These healthy fats support brain health and improve mood, making them a great addition to any stress-reducing meal plan. Aim for at least two servings of fatty fish per week for maximum benefits.

A woman who thought her facial pain was initially due to stress was diagnosed with a rare brain tumor. Nicola Shaw, 38, had just returned from a dream trip to Antarctica when she started getting a ...

In this series of conversations, Dr. Bruce Perry explores the impact of stress and trauma on the brain, and the resulting effect on learning. His teachings have helped schools significantly ...

Glucocorticoids are part of the body’s natural stress response, and are essential for normal fetal ... headed by Elisabeth Binder, used brain organoids to test the effects of synthetic glucocorticoids ...