Your brain shields you from stress in hidden ways, but these defenses can take a toll over time. Learn to recognize them and ...

In this series of conversations, Dr. Bruce Perry explores the impact of stress and trauma on the brain, and the resulting effect on learning. His teachings have helped schools significantly ...

Art has a profound impact on our brain and emotions ... or sculpting can help lower cortisol levels, the body's stress hormone. The process of focusing on art can provide a mental break, allowing ...

New research reveals that prolonged stress alters brain function, reducing sensitivity to sound over time. This study uncovers how the brain adapts to chronic stress, prioritizing other senses ...

Chronic stress is your brain’s nemesis. There is so much written about chronic stress that it seems impossible to learn more. We know that it is bad for our health. When I speak about the ...