Add Yahoo as a preferred source to see more of our stories on Google. Many Americans are really stressed out right now. When we’re emotionally overwhelmed, it probably feels natural to reach for a bag ...
Your deadline is rapidly approaching, and you’re running late, so you reach for the only thing that can help: a greasy donut. You just made your stress worse, according to a new study that reveals ...
Stress eating and comfort eating may look similar on the surface, but they stem from different emotional and physiological triggers. Here’s how you can tell whether you’re eating to numb stress or to ...
No matter how educated you are, how many degrees or skills you have, how many weights you can lift, how many dishes you can ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.
We’ve all heard that we should lower our stress to improve our sleep, blood pressure and wrinkles! But can stress also be the culprit of bloat, belly fat and stubborn weight gain? Yes! You can be ...
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You could be stress eating these holidays—or eating your way to stress. Five tips for the table
The holiday season can be a time of joy, celebration, and indulgence in delicious foods and meals. However, for many, it can also be an emotional and stressful period. This stress can manifest in our ...
Many Americans are really stressed out right now. When we’re emotionally overwhelmed, it probably feels natural to reach for a bag of chips. But we’re probably wrong about how stress affects our ...
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