A new thesis at Uppsala University questions the traditional view of stress-induced exhaustion disorder. A new model is proposed in its place that puts more focus on meaningfulness rather than ...

A new thesis at Uppsala University questions the traditional view of stress-induced exhaustion disorder. A new model is proposed in its place that puts more focus on meaningfulness rather than ...

You blame your persistent fatigue on work stress, poor sleep, or the demands of modern life, but chronic exhaustion that doesn’t improve with rest might be your body’s way of alerting you to ...

The human body wasn’t designed to handle the relentless stress of modern life, yet millions of people are unknowingly trapped in a state of chronic physiological arousal that’s wreaking havoc on their ...

Invisible fatigue in women is a common but often overlooked condition characterized by persistent tiredness, mental fog, and low energy. Key causes include anemia, chronic stress, and hormonal ...

Leave it to the wellness community on TikTok to develop a new trend focusing on reducing cortisol and stress. The latest obsession is the “cortisol mocktail,” which users tout can reduce stress and ...

The December burnout is a painful, yet completely avoidable phenomenon. Here are three reasons why your system crashes at the end of the year. For many people, December feels like a sprint to the ...

These everyday lapses are common and are most often a normal part of life, or a sign we might be tired or stressed. But for ...