The mid-20th century, with its jet-speed travel, its population explosion and its threat of nuclear annihilation, has been widely touted as “the age of stress.” Last weekend a dozen of the world’s top ...

Language learning anxiety, or the stress that accompanies language learning in the classroom, is well-established in the literature (Sparks and Ganschow, 2007; Woodrow, 2006; Truitt, 1995), along with ...

The Stress Spectrum is described as positive, tolerable, and toxic. It refers to the stress response system's effects on the body, not the actual stressful experiences or events. Understanding the ...

A new study has demonstrated that a virtual reality game can successfully teach people a breathing technique to regulate ...

The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...

Stress seems to have a negative effect on the learning of movements - at least in mice. This is the conclusion of a recent study at the University of Bonn. According to the study, the neurons of ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. I always thought that chronic stress was dangerous for my health. During my previous role at ...

Tampa (BLOOM) – Stress can be a silent killer, creeping up on us and impacting our physical and mental health. It’s important to recognize the signs of stress so that we can take steps to manage it ...

Over the past year, I've seen countless social media videos discussing cortisol imbalances. As someone with anxiety, I've ...