Add Yahoo as a preferred source to see more of our stories on Google. Stress doesn't always announce itself with loud alarms; often, it creeps in silently, manifesting through subtle symptoms that are ...

Just 24 minutes of music paired with auditory simulation seemed to significantly reduce people's anxiety symptoms.

Hawaiʻi communities are often described as resilient and strong. However, resilience should not require silent suffering or prolonged distress. Recognizing anxiety and its relationship to substance ...

Certain daily habits can trigger anxiety in sensitive individuals, but simple lifestyle changes can help in mood regulation and stress management.

Anxiety is one of the most common and complex mental health disorders that affects millions of people worldwide. It could be episodic, and sometimes it may be overwhelming and make it difficult to ...

A brief, four-session stress management program helped ease symptoms of depression and anxiety and reduced stress in people ...

This article was reviewed by Daniel Z. Lieberman, MD. We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant, it might be a sign ...

Learn to manage anxiety in advanced Parkinson's with treatments like therapy, medication, lifestyle changes, and more to ...

A genetic breakthrough reveals why mental health conditions often occur together. New research identifies five disorder groups sharing DNA patterns.

For decades, patients with inflammatory bowel disease have reported a familiar and frustrating pattern: periods of intense ...