The holiday season means parties and other gatherings where you're likely to find yourself surrounded by sweets. It's only natural to indulge this time of year, and many nutrition experts actually don ...

Are there ingredients in sugar-free desserts that aren’t as healthy as they seem? Amber Raiken speaks to dietitians about ...

Are you ready to indulge your sweet tooth without the sugar crash? I’ve got 14 delicious sugar free sweet treats that will satisfy your cravings without compromising on flavor! Whether you’re looking ...

We’ve all been there: It’s 3pm, and you’re craving sugar. So you head to the snack cupboard and indulge in your fave sweet treat (a handful or four of M&M’s, a couple of chocolate digestives, or a ...

That “sugar-free” label on your favorite treats might be playing a clever trick on your taste buds. While you think you’re avoiding sugar, you’re actually consuming its scientific cousins—sugar ...

Sugar-free desserts often get a bad rap, like they're destined to taste like sadness in disguise. But when done right, they can be so delicious. And, honestly, the world needs more of them. With so ...

Thanksgiving doesn’t mean you have to skip dessert if you’re watching your sugar intake. Costco offers several sugar-free and low-sugar dessert options that let everyone at the table enjoy something ...