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A sumo wrestler's workout routine and diet for high-level strength
Think sumo wrestling is just about size? Think again. This deep dive reveals how elite sumo wrestlers build explosive strength, balance, and flexibility through brutal drills like shiko, mata-wari ...
Sumo wrestlers are most often defined by their incredible size, with some of the most famous competing at weights of over 400 and even 500 pounds. But one recently-retired wrestler has undergone a ...
Sumo wrestlers have to eat a ton of food on a daily basis in order to maintain their fighting shape for the bi-monthly tournaments. As a result, many develop serious health complications after and ...
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What is sumo wrestlers' high-calorie diet like?
When they are not inside a dohyō with their mawashi on, the participants of the Grand Sumo Tournament are enjoying all the food, drinks and experiences London has to offer. Preparation for the ...
On Saturday, August 8 thousands are expected to attend the US Sumo Open in Long Beach. Sixty wrestlers from around the world will compete in what has become one of the biggest sumo competitions ...
Sumo wrestler Aonishiki celebrates his 2025 Kyushu title win. Ready for some sumo content? That’s right, with the UFC going ...
The man widely considered to be the greatest sumo wrestler in history has resigned, compounding a bruising few years for Japan's ancient sport. Last week Hakuho Sho left the Japan Sumo Association ...
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