The growing demand for healthy alternatives to traditional wheat products has boosted the search for new functional ingredients. In this context, partially defatted sunflower seed flour (SF)—a ...

Want to make your favorite sandwich a little more nutritious? According to new research, all you need to do is swap out your flour. In 2025, researchers from the University of São Paulo published ...

Pumpkin seed oil adds flavor and aroma to cold culinary dishes. Learn how to make oil from seeds right at home! Bevin Cohen shares sunflower oil, pumpkin oil, peanut oil, and walnut oil benefits as ...

Karen Shimizu is the Executive Editor of Food & Wine. A seasoned editor and journalist who has worked on magazines, websites, cookbooks, and newspapers, Karen has been helping to shape the way ...

Sunflower oil and vegetable oil are two of the most commonly used cooking oils, but there are key differences between them ...