The Switch-On Diet is a four-week metabolic reset program developed by South Korean obesity expert Dr. Park Yong-woo. It has received international attention for its promise to help people lose fat ...
The switch-on diet is about consuming an extremely low-calorie and high-protein meal during fasting periods. Hence, it is not sustainable ...
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A woman in Seoul shares how following the Korean “Switch-On Diet” helped her lose 4 kg in a week, focusing on protein, fasting, and fat metabolism.
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