Signs of stress in females may include mood swings, headaches, fatigue, difficulty making decisions, and more. Seeking support and taking steps to manage stress may help reduce these symptoms. Stress ...
While scientists have long known that living in a disadvantaged neighborhood is associated with biological symptoms of ...
Stress is a natural response to life’s challenges. However, chronic or excessive stress can cause behavioral shifts, such as changes in appetite and sleep patterns, increased reliance on substances, ...
In this survey of 1,297 members of the HCMA, symptoms of chest pain, dyspnea, palpitations, syncope, and lightheadedness were reported by over half. As expected, exertion was a significant trigger of ...
New research suggests that a structured exercise program improves mental health by altering how individuals process stress ...
Experiencing a traumatic event can bring on intense mental health symptoms like acute stress and anxiety, but it may not necessarily mean you have post-traumatic stress disorder. Here’s how to tell ...
A brief, four-session stress management program helped ease symptoms of depression and anxiety and reduced stress in people ...
Can stress impact your thyroid health? Experts explain how chronic stress affects thyroid function, hormones, and metabolism ...