When you're trying to fight off muscle soreness, stiff joints, general fatigue, or itchy skin, lowering yourself into a magnesium sulfate bath may sound like the perfect solution. After all, ...

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Ice baths and cold plunges might be all the rage these days, but don't sleep on taking a bath that's hot: According to experts and research, a long, hot soak in the tub can have plenty of health ...

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