Whenever amateur golfers are facing issues with contact or consistency in their swing, they almost always attribute the problem to a very small part of their golf swing rather than looking at the most ...

You know all those times when your mom told you to stand up straight when you were younger? Well, little did she know that it’s advice you should be using on the golf course, as the proper golf ...

Too many amateurs forget just how important having good golf posture is during their swing. For those who develop it the right way, they tend to have more success. For those who don’t, well, they ...

Shoulders back...chest forward...stand up tall! We can all hear our mothers voices in our heads when we catch ourselves slumping over the kitchen table. There are many reasons why we slouch - ...

This weeks series of yoga poses will increase strength in the muscles supporting the hips and will also challenge your ability to maintain proper posture while executing the exercises. When we work ...