Self-control is the foundation of success, discipline, and effective decision-making. It helps you stay focused, resist ...

Focusing too much on it can lead to burnout and exhaustion. We hear a lot about self-discipline in today’s ...

Dr. Jasvant Modi, a respected philanthropist and physician, is a follower of Jainism and an advocate for its use in all parts of life and education. Jainism, with its ancient roots, centers on ...

Many of us have had the experience of coming to enjoy an activity as adults. For example, we weren't tennis players, bird lovers, plant parents, or photographers early in life, but came to enjoy one ...

Ever find yourself stuck in the cycle of setting goals only to watch them slip away as motivation fades? Many of us struggle with self-discipline, that elusive trait that seems to separate those who ...

Tension: Discipline is rumored to be sheer willpower, when in reality it’s a quietly engineered environment that makes the right choice the easy default. Noise: Motivational slogans tout “grind” and ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. Self-discipline is like a muscle. The more you use it, ...

As the world evolves, so do the demands of business leadership. It’s become less about the select few beating out the competition for a promotion or recognition than it is about passing the baton to ...

Now that it’s summer, I need to go to the gym and eat healthy — and I should probably add meditation to the list, too. Not only do I need to start these habits; I need discipline to stick to them.

Discipline and willpower are vital ingredients for accomplishing our goals and leading a fulfilling life. However, strengthening these qualities can be a challenging endeavor. Fortunately, there are ...