With a wide range of therapeutic approaches, it’s helpful to understand what each type offers and how it can help you with a mental health problem, from bipolar disorder to moving through trauma and ...

Amy Mackelden is a freelance writer living with multiple sclerosis, ADHD, PCOS and anxiety. She's written about health and wellness for Healthline, The Paper Gown, SingleCare, the MS Society and ...

While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. For many people, "What kind of ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We hate to call therapy a trend, because trends come and go and we’ll be crushed if this one isn’t here ...

AI personas are used to craft synthetic mental health therapists. Doing so is very useful. It might also foretell the future of therapy. An AI Insider scoop.

Treatment options for obesity typically include lifestyle measures such as diet and exercise. However, therapy can also help by teaching you the skills needed to maintain a healthier lifestyle.

In today’s world, neurodivergence, the cognitive differences in how someone’s brain develops and processes information, has become increasingly recognized, allowing kids who think and learn ...