There are many different reasons you may have pain in this region. Many causes aren’t serious, but some, like a fractured vertebra or herniated disk, require medical attention. Most people have 33 ...

‌Your spine is made up of 33 vertebrae. Each one has openings that let nerves from your spinal cord pass through to other parts of the body. When these openings, called neural foramina, get narrow or ...

As you get older, your vertebrae (spinal bones) tend to wear down. The bony discs and joints can crack. You don’t have to have an injury, such as a fall, for this to happen. Wear and tear on any bone ...

Discover expert tips to ease a sore upper back effectively. Explore solutions and get back to your active life. Read now for quick and lasting relief!

Back pain impacts 60% of people. Here’s what may be causing it - Many conditions can cause the spine to curve more than it ...