Little changes can go a long way.

LMH Health, 325 Maine St., is pictured in May 2021. Andy Williams sang about “the most wonderful time of the year,” but stress can cause the holidays to be less than merry for many people. A 2023 poll ...

We all have unique schedules, challenges, and responsibilities. But there’s one thing almost everyone can relate to while hustling through the 21st century: stress. For many, stress and weight gain go ...

National Stress Awareness Month has been observed since April 1992 to raise awareness of the causes and cures for our modern-day stress epidemic. It’s a timely reminder to pay attention to our stress ...

Stress has become a common part of modern life, whether it comes from work pressure, family responsibilities, or financial ...

With the busyness of the holidays, you likely need to find ways to relieve and manage holiday stress. (especially while the ...

INDIANAPOLIS (WISH) — Dr. Danielle Henderson, a clinical psychologist at IU Health, discussed the impact of stress on productivity and strategies to manage it during a recent segment. Stress can ...

Add Yahoo as a preferred source to see more of our stories on Google. WASHINGTON (DC News Now) — Dr. Peter Vernig, the Vice President of Mental Health Services at Recovery Centers of America, joined ...

STORMTEAM 5, I’M METEOROLOGIST KELLY ANN CICALESE. TIME FOR FIVE ON YOUR MENTAL HEALTH THIS SATURDAY MORNING. STRESSED OUT ABOUT SCHOOLWORK. WE KNOW THE KIDS CAN GET OVERWHELMED WITH THE PAPERS AND ...

In my last post, The Top Tips for Managing Stress and Cancer, Part One, I provided the first set of coping strategies to try in order to manage stress and cancer. Here are the remaining strategies ...

We can all agree that while parenting is one of the most rewarding roles, it is quite demanding. It is one role that involves juggling responsibilities while trying to meet your child or children's ...