Emotional outbursts and sudden mood shifts are part of various mental health conditions. Learn what drives this dysregulation ...

Trigger” wasn’t meant for everyday discomfort. Learn why its misuse matters and how better language supports healing and ...

Discover the one emotional trigger that affects each zodiac sign most—and what it reveals about their inner world, attachment ...

Your emotional reactions paint a portrait of who you are. They reveal the subtleties of your inner world in ways that words often cannot. Just like a signature perfume or the way you style your hair, ...

Life's journey is a winding road filled with diverse experiences, and along this path, we encounter emotional triggers—those moments that stir up powerful feelings from our past. These triggers, if ...

Getting together with family over the holidays can be stressful. Afterward, you may feel similar to how you feel when hungover — even if you didn't drink. Here's how to deal with the effects of an ...

Money isn’t just about numbers. It’s deeply tied to emotions, often leading to impulsive decisions that can wreck a budget. And with 73% of American employees struggling to afford much beyond the ...

“I ruthlessly destroyed my peer's ideas before the chairman.” My CEO coaching client frantically called me after a meeting with the chairman and a colleague of an international company. For ...

Diving into a bag of chips after a screaming match. Whipping up the world’s biggest ice cream sundae after a breakup. Ordering a pizza with extra cheese to treat yourself after a crummy day at work.

Trying to follow a diet but keep falling off track? Experts explain seven emotional triggers, such as stress, guilt, ...

Emotional eating, turning to food for comfort, stress relief, or distraction rather than to satisfy physical hunger—affects millions of people and often undermines otherwise successful health ...