These often include techniques from major therapy types such as cognitive-behavioral therapy (CBT) or psychodynamic therapy. Some types of therapy are designed to treat particular mental health ...

There's a wide range of types of therapy that a mental health specialist can use, such as cognitive behavioral, psychodynamic, and holistic therapy. Each option can be tailored to what you ...

Psychodynamic therapy is a form of talk therapy that focuses ... Or, you could realize together that the type of therapy you've been receiving is not what you actually need at that time.

These often include techniques from major therapy types such as cognitive-behavioral therapy (CBT) or psychodynamic therapy. Some types of therapy are designed to treat particular mental health ...

Medically reviewed by Kathleen Daly, MD Psychotherapy—also known as talk therapy or just therapy—is a form of mental health ...