Stress is our body’s response to any demand, challenge or change that disrupts our usual norms, explains Adrian Jacques ...

A stressor is any event, situation, or external stimulus that causes a stress response in the body. Common types of stressors include financial, social, and occupational stressors, or those due to ...

Stress activates your body's "fight-or-flight" response, which causes symptoms like increased heart rate and anxiety. Acute stress is short-term and often solvable, while chronic stress is long-term ...

A feeling of constant abnormal pressure, stress can originate from different aspects of day-to-day life. It can result in a variety of physical symptoms, including changes in behavior and experiencing ...

Experiencing “good” stress is motivating and is an essential part of life. Feeling an appropriate amount of stress gives you the drive you need to study for a test, do well on a job interview, and ...

As busy, high-achieving women, you have a lot on your plate. Your drive and ability to get things done helps you run businesses, tackle complex challenges, and keep your families running, but it also ...

It’s important for people with lupus to manage their stress and set boundaries to help manage their lupus symptoms. In this episode of The Expert Series podcast, we talk with Dr. Christie Bartels ...

Ongoing or sudden stress can trigger a headache, such as a tension headache. Stress is also a trigger for migraine headaches. These two types of headaches feel very different from one another. A ...