AI personas are used to craft synthetic mental health therapists. Doing so is very useful. It might also foretell the future of therapy. An AI Insider scoop.

We hate to call therapy a trend, because trends come and go and we’ll be crushed if this one isn’t here to stay. But if anything confirms the inarguable explosion of the practice, it’s the sheer ...

Its “disadvantages” can also be its strengths.

One of the first blogs I wrote for Psychology Today back in 2011 was in response to the question of what type of therapy facilitates post-traumatic growth. At the time, post-traumatic growth was still ...