You'll have heard time and time again how crucial breakfast is, and that it is the most important meal of the day. That's not untrue, but, what is really important is that you're doing breakfast right ...

You’ve made the commitment to healthier eating. You’ve swapped your morning donut for a granola bar, traded soda for fruit juice, and replaced ice cream with frozen yogurt. Your shopping cart now ...

Don’t go bacon your heart. Cheeseburgers are a beloved food to many, but some cheeseburgers are better for your health than others. A new analysis from telehealth medical provider PlushCare has ...

Get the facts about these foods worth eating. March 26, 2014— -- intro: Registered dietitians are experts in healthy eating, and you'll usually spot them chowing down on a big green salad, ...

The holiday season is synonymous with treats, but some festive foods can be very nutritionally dense. Here are some holiday favorites to enjoy mindfully. Holiday Cookies are often loaded with butter, ...

Grabbing a quick burger from the drive-thru or super-sizing fries for an extra buck are always tempting choices. But the reality is all fast-food options carry unhealthy amounts of salt, sugar and ...

Adverts for junk food like, chocolate and pizza, have been banned on TV and online in the UK. The ban means that children and ...

Rates of obesity continue to rise globally, with governments taking various measures to tackle it, but is taxing unhealthy foods the solution? Obesity numbers across Europe and the rest of the world ...

Sixteen years ago, food scientists in Brazil created a new system called Nova, which grouped foods into four ascending health categories based on processing. At the time, the scientists noted that the ...

California Gov. Gavin Newsom, shown in 2021, signed an executive order that attempts to limit access to unhealthy foods (Damian Dovarganes / Associated Press) Gov. Gavin Newsom issued an executive ...