Dizziness, or vertigo, is a surprisingly common problem that can throw our lives off balance as we get older. This sensation of moving or spinning is more common in women than men, and often seem to ...

The spinning sensation and dizziness you get from vertigo can limit your activities and make you feel sick. But depending on the cause, some simple maneuvers (exercises or steps) you can do at home ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Vertigo is an intense ...

Managing dizziness, imbalance, and vertigo requires more than just clinic-based interventions. While targeted exercises remain a core component of vestibular therapy, adopting supportive daily habits ...