Add Yahoo as a preferred source to see more of our stories on Google. (Getty Images) Mental health counselor Jeffrey Meltzer sees clients nearly every day who suffer from "high-functioning" depression ...

Add Yahoo as a preferred source to see more of our stories on Google. Self-care means doing things that help you live well and keep up your mental and physical health. Revamping your sleep routine, ...

Experiencing a sense of loss and sadness after dozens of hours spent on a video game? Researchers from SWPS University and the Stefan Batory Academy of Applied Sciences examined the feeling of ...

Along with treatments like psychotherapy and medication, lifestyle management strategies — including a solid self-care regimen — can help people with depression feel better. Self-care means doing ...