Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.

Women in their 40s can build metabolic resistance by weight lifting, prioritizing protein and improving sleep habits.

If you are an avid protein enthusiast, exercise caution with your intake to avoid any negative consequences. Find out what ...

Weight loss drugs have shown impressive short-term results, but new research suggests their benefits may be difficult to ...

Some people experience weight gain during treatment with Vraylar. While exercise may be helpful, it’s crucial not to overheat or dehydrate. Taking Vraylar can affect your metabolism, such as ...

Rachel: At 48, it is quite possible the hormones in the body are beginning to shift into a phase called perimenopause. During this time, many women will gain approximately 5-10 pounds, and 20% of ...