Too good to be true? While blockbuster GLP-1 drugs continue to reach new heights in popularity, they’re not without potential ...

White rice often gets blamed for weight gain, but experts say it’s not the rice itself — it’s how much, how often, and what ...

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.

January often brings a sense of reset, along with goals of building muscle and losing fat – also known as body recomposition ...

With Canadians living longer than ever, age-related weight gain is something a lot of people deal with — especially if you're ...