Honey is an unsung hero of the pantry. Honey may not feature as the main ingredient in many dishes, but it’s often utilized to add flavor. And when stricken with sore throats, many people turn to ...

Honey contains more nutrients and has more potential health benefits than sugar. There are more than 300 different types of ...

Fall is the time for family-fun activities like pumpkin and apple picking, and festive treats like apple cider donuts and pumpkin spice lattes. But it also brings weed pollen — and lots of it. Allergy ...

Maple sugar and honey are natural sweeteners with different health benefits. Learn more about their nutritional values and when to add them to your diet.