For decades, Americans have avoided saturated fat out of concern it could raise LDL (bad) cholesterol, which is linked to heart disease. But newer research suggests that not all forms of saturated fat ...

Add Yahoo as a preferred source to see more of our stories on Google. Saturated fats, which include butter, lard and shortening, are solid at room temperature. (Steve Wisbauer / Getty Images) Changes ...

Add Yahoo as a preferred source to see more of our stories on Google. Heart health is a long-time pain point for Americans—physically and emotionally. Heart disease is the leading cause of death in ...

It's hard to believe there was a time when everyone thought all fat was bad. That's right—a few decades ago, it didn't matter what type of fat you were referring to because they were all nearly ...

Sarah covers how industries like food and tobacco affect Americans’ bodies and minds. Her interests include ultra-processed foods; smoke-free tobacco; and wellness trends like perimenopause products ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Coconut oil and processed meats have more saturated fat and are ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. It's not just cheese and soda that are contributing to Americans eating ...

Saturated fat is one of two broad groups of fats in our food. It is mainly found in animal products such as meat, milk and dairy foods, and eggs, and is usually solid at room temperature. Unsaturated ...

Heart health is a long-time pain point for Americans—physically and emotionally. Heart disease is the leading cause of death in the U.S., and that number crosses sex, racial and ethnic lines, ...