May 1, 2025 -- How much alcohol is actually safe – and are there any true health benefits? We speak with David Nutt, MD, author of Drink? The New Science of Alcohol and Your Health, to explore what ...

Do you enjoy an occasional glass of wine or a weekend drink with friends? You are not alone. Studies show that more than 84% of adults consume alcohol at some point in their lives. While drinking in ...

Alcohol is often seen as a social lubricant, a way to unwind after a long day, or the centrepiece of celebrations. But what we don’t always realise is how deeply alcohol impacts our brains changing ...

Every time Hilary publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

From the moment you take a sip, drinking starts to influence your biology. Here’s an inside look. Credit... Supported by By Dana G. Smith Illustrations by Montse Galbany Dry January has come and gone, ...

Alcohol use disorder, which affects over 10% of Americans, can lead to persistent and serious insomnia. Difficulties falling asleep and staying asleep can last even after months of sobriety, ...