Why do we feel anxious without a clear reason? Learn about the causes of psychological anxiety and sudden anxiety, and the best ways to treat anxiety, stress, fear, and improve mental health; read ...

Emotional outbursts and sudden mood shifts are part of various mental health conditions. Learn what drives this dysregulation ...

People love to say anxiety is just worry. Or fear. Or overthinking. Like it’s something you can talk yourself out of if you ...

Anxiety at night happens when fears and worries surface without distractions. Practicing sleep hygiene can help manage anxiety and sleep issues. Changing your lifestyle, like getting regular exercise ...

Almost 20% of US adults deal with one or more anxiety disorders each year, according to statistics shared by the Anxiety & Depression Association of America. That equates to around 40 million people.

Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...

Anxious about your bedroom performance? Don’t worry — feeling this way isn’t uncommon, and you’re definitely not alone. Anxiety around the bedroom, especially for men, is actually “a thing.” If you ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

According to health experts, Vitamin D deficiency may not directly trigger anxiety, but it significantly heightens stress ...

Learn to manage anxiety in advanced Parkinson's with treatments like therapy, medication, lifestyle changes, and more to ...

Anxiety in autumn, or fall, can occur due to changing light levels. As the sun rises later and sets earlier, people may feel uneasy, down, or worried. There are several reasons why this might happen.