Picture this: you wake up with your heart still racing, vivid memories of spinning, twirling, and moving to a beat that felt absolutely perfect in your dream. Maybe you were gliding across a ballroom ...

Do you shrink into the background when dance music starts blaring and rumps start shaking? Do you look at dancers enviously, wishing you knew how to move your body without looking like Elaine from ...

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and even increase our pain tolerance ...

In 2018 I am looking forward to the publication of a journal issue I am editing (with co-editors Yvonne Daniel and Sally Hess) called “Dancing on Earth.” Nine scholars who are also dancers, ...

Dance was always a part of Magdalene Martinez’ life. Martinez, a Dominican-American social worker who had grown up moving to merengue at every gathering, from birthdays to casual get-togethers. The ...

Dance is for everyone. Find out how dance can improve both physical and mental health and how to get started. Dance is a universal art form that connects us all, whether for fitness, creative ...