As mentioned above, if you can find whole wheat sourdough, then there’s very little difference between the two in terms of ...

Medically reviewed by Allison Herries, RDN Key Takeaways Freshly milled flour offers a fresher and more complete nutrient ...

October 25, 2015 Add as a preferred source on Google Add as a preferred source on Google If you don’t know your way around a kitchen very well (guilty), it may never have occurred to you to freeze ...

Amaranth, barley, millet, spelt and teff — you’ve probably seen these or other whole-grain flours showing up on store shelves as we become increasingly familiar with them and as they become more ...

Sprouted whole grain bread provides high levels of nutrients known to support healthy blood pressure levels, such as fiber and magnesium.

Whole-grain flours have a more complex taste and create a heartier texture than refined white flours because they include the bran and germ. Buy whole-grain flours from a store that has a high ...

Per the USDA, one standard slice of rye bread contains: ...

Female grain growers, millers, and artisan bread bakers are collaborating to lift women’s role in bread into the spotlight. In March, when the New York Times ran an article celebrating Los Angeles’ ...

OK, so it’s still a double-chocolate cookie, but if you indulge in one from Flour Bakery, you can feel a little better about it. Joanne Chang’s classic Tcho double-chocolate cookie, now made with rye ...