There's nothing quite as good for your health and well-being as getting good, quality rest. It can work wonders for your body and mind and there's a lot of research around sleep and its importance in ...

When a person is sick, they may experience strange dreams. Let us explain why these dreams occur and how they can be prevented. Bad dreams occur during fever: Being sick isn't easy. It can cause ...

As if nightmares aren't frightful enough, new research links frequent bad dreams to aging faster and dying earlier. Nightmare frequency is a stronger predictor of premature death than smoking, obesity ...

Imagine standing in a quiet meadow; the emerald grass blades and yellow flowers sway with a gentle breeze. As a brook murmurs in the distance, everything feels weightless and soft. Then, with a sharp ...

Anthony Bloxham does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Sad and lonely girl in bedroom. Insomnia and psychological issues. Breakup with boyfriend. Conceptual of bad condition of broken hearted, sadness, loneliness or depress woman. Credit - Getty Images It ...