There's nothing quite as good for your health and well-being as getting good, quality rest. It can work wonders for your body and mind and there's a lot of research around sleep and its importance in ...

You're back in school and suddenly have to take a test, despite not having been present to learn any of the material. Your teeth are suddenly falling out. You run into an acquaintance you haven't seen ...

Anthony Bloxham does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

As if nightmares aren't frightful enough, new research links frequent bad dreams to aging faster and dying earlier. Nightmare frequency is a stronger predictor of premature death than smoking, obesity ...