While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

If your inner life needs a little TLC, the best way to boost your wellbeing is to work on your capacity ... to put those ideas into practice, self-love affirmations can help you bridge that ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

During the month of February, don't forget to practice self-love. Science-backed studies show that it's the best medicine for ...

Tailored to various aspects of life—health, relationships, career, wealth, self-love ... is my natural state of being.” These affirmations work like gentle reminders to stay aligned with ...

Research shows that our subconscious mind is most receptive during sleep. This makes night-time the perfect opportunity to ...

“We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with positive and uplifting statements.” Reciting positive affirmations ...