To lessen the harm of prolonged sitting, we need to break it up with short, regular breaks of even a few minutes of walking ...

There’s a host of good advice online about specific stretches to do while working at your desk and how to avoid work-related injuries. But you should also supplement them with real exercise ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

The following morning, the woman was greeted by the gift left on her desk: a handmade white headband. The thoughtful gesture ...

In an office setting, a desk is the point of productivity where the choice of desk can greatly affect how efficiently and ...

The best desk lamps are adjustable, easy to use, and energy efficient. We tested task lamps that will increase productivity ...