"Lower-face self-touch is a solid indicator of sympathetic overactivity, which is a proxy of mental stress," the researchers ...
If you have a high stress job, you might think you don't have the time to exercise. Here's why it's essential that you make ...
Discover the surprising source of real stress, according to Jeff Bezos, and how it changes everything about how we handle pressure.
Workplace stress is common. In fact, a report from the American Psychological Association shows that 79% of workers in the U.S. experience job stress. Unfortunately, stress within the workplace can ...
Some workplace stress can boost focus and growth, while other stress types harm work performance and overall mood.
Scientists recommend practising mindfulness to leave work worries in the office - Maskot Dogs are stressed out by their owners’ work-related anxiety, a study has shown. Scientists asked 85 dog owners ...
Researchers found that a certain type of person is more likely to feel stressed at work. Getty Images/iStockphoto On-the-job agita is unavoidable, but a new study suggests that 26% of the adult ...
Watching reels about bubble baths and Pilates doesn’t seem to be enough to ease work stress, ladies. Despite having greater access to wellness content and resources than ever before, job strain ...
Jeff Bezos at “The Lord of the Rings: The Rings of Power” World Premiere at Leicester Square on Aug. 30, 2022, in London. Amazon founder Jeff Bezos has a counterintuitive take on workplace stress: It ...
Spring Health reports signs that therapy is effective include noticing thoughts, setting boundaries, and feeling an overall ...