World Mental Health Day, observed Oct. 10, aims to raise awareness about mental health issues and support individuals facing complex mental health conditions. The initiative seeks to reduce stigma ...

Mental Health has become an essential aspect of mainstream conversation, among Gen Z especially in recent times. From social media to boardrooms, the subject is spoken about more openly than ever ...

EL PASO, Texas (KVIA) -- Today is a great day to check in on your loved ones - and yourself! It's World Mental Health Day, a day to raise awareness about mental health issues and promote mental ...

In today’s fast-paced world, stress has become an unavoidable part of life. Work pressure, personal issues, and social expectations often leave people overwhelmed. While some manage to cope, others ...

RICHMOND — As World Mental Health Day approaches, many Americans face increasing mental health concerns as a result of economic stressors and political turmoil. Friday, Oct. 10 is World Mental Health ...

While my company, TimeXtender, observes World Mental Health Day every year, I was particularly struck by the relevance of this year's theme. For 2024, the World Federation for Mental Health (WFHM) ...

A new study has evaluated 15 activities that protect and boost mental well-being. While most of the everyday activities boosted well-being, the ones that produced the largest effect were free and easy ...

EDITOR’S NOTE: Help is available if you or someone you know is struggling with suicidal thoughts or mental health matters. In the US: Call or text 988, the Suicide & Crisis Lifeline. Globally: The ...

We all deal with varying levels of stress in our day to day, but feelings of burnout should not be ignored. So, if you notice that you are feeling overwhelmed, inundated, or like you are just trying ...